Steal Simone Biles’ Mental Health Tips

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.4 • 4K Ratings

🗓️ 8 August 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of Good Bodies, Emily and Lauren are fangirling over US Olympic super stars Ilona Maher and Simone Biles. Is this patriotism we are feeling? What is happening?! And as you know, our girls love a documentary so they’re thrilled to review Netflix’s “Simone Biles Rising” for you as well! They chat about the specific factors surrounding the 2020 Tokyo Olympics where Simone famously stepped down from competing mid games due to a case of the twisties. How big of a role does community and social health play when it comes to our physical and mental health? Simone may be the literal G.O.A.T. but she’s also a human sack of flesh with feelings and needs just like the rest of us; a relatable queen indeed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Just a reminder that Good Bodies is a podcast for entertainment purposes only.
0:05.0	It is not a medical podcast and does not constitute medical advice.
0:09.0	Always seek the advice of a physician or a health professional.
0:13.0	Hello and welcome to good bodies. I'm Lauren.
0:21.0	And I am Emily and boy it's a exciting time to be alive because we're in the thick of the summer Olympic Games baby
0:29.0	It's so cool. I can't believe that I like the Olympics this year. I used to not care about the summer Olympics,
0:36.2	but I feel like the girlies have such an online presence this year.
0:40.7	Simone, they loaned Ammar.
0:43.5	I'm loving all the Olympics content, you know?
0:46.1	I know.
0:47.1	It adds a whole other level to the whole thing.
0:49.6	Like, they're not just athletes anymore.
0:51.8	They're kind of like reality stars in a way.
0:55.0	They are and they're so I don't know how they do it but there's something so
0:59.0	relatable about them even though they're not relatable.
1:02.0	They're the world. Like at all? Like at all. But like
1:06.3	Alona Mar has really shot off. She has she so she's on the women's rugby team. I know you know
1:12.2	who she is. I, Lauren, I am borderline
1:16.4	obsessed with her. Yeah, same. It's a problem. I love that she's like this complicated onion where she has the you know she has the
1:25.6	thirst traps and she has the tic-toc dances but she's also doing like really
1:31.5	important body positive content where she's like this is what an
1:35.6	athlete's body looks like and pay attention to the Olympics this year you're going to see
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Betches, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Betches and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.