Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

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Hey, everyone. Welcome to the Primal Blueprint Podcast, L.com. Hey, everyone.

Welcome to the Primal Blueprint Podcast, L. Russ here.

And today I have a fellow primal health coach on the show with me, the owner of Peekprimalhealth.com.

He's been an advocate for primal living for roughly a decade, so he's deep into it.

He's a lifelong martial artist backpacker coach

lover of all things health and wellness also has a bed and breakfast that's pretty primal so we're

going to get into that discussion we're going to talk about his journey and um probably geek out on

what we love about this stuff welcome to the show his name is stee lane how you doing i'm doing

very well el thank you for asking.

So let's get into this.

I mean, we'll talk about where you ended up actually becoming a coach, but a lover of all things, health and wellness.

So why, how, where, when did that happen?

Right. Like you said, I've been in this thing for like a decade now. So kind of in the trenches.

And this is funny. This is almost like a surreal moment. I've got to pinch myself a little bit

because the first real book that I purchased to dive down this rabbit hole was the primal blueprint

by Mark Sisson, of course. And then I've been an avid listener of this podcast since

and obviously took the PhD, the Primal Health Coach certification and all of that stuff.

So for it to come full circle and to be speaking to you today on that podcast is pretty surreal for me.

So I'm super happy to be here and have this conversation with you.

That is so great. And for those listening too, I didn't actually, I reached out to some people

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