Thank you for listening to this Podcast One production.

Now available on Apple Podcasts.

Podcast One, Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle that promotes health,

wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life with a focus

on health, wellness, meditation, and spirituality and personal

empowerment. I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle

brand, New York Times best-selling author and nutritionist.

Now let's get started.

Hey, Beaties, welcome back to our Thursday Q&A podcast.

We love this show because it comes directly from you and it's like a direct conversation in a way because most of the questions are ones we all have or they affect us in different ways because we're all

going through this experience, this life together and we're also connected.

So I really, really love the show. I love to hear what you're wondering.

And our topic today is staying in your truth being plant-based.

And this is a great topic because whether we're fully plant-based or partly, mostly, largely, whatever it is if we've made some sort of shift in our lifestyle and it has brought up challenges in our lives or in our relationships,

something I've been through, Caitlin's been through.

...