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Jeremy Scott Fitness

Stay the Course

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.8K Ratings

🗓️ 24 January 2019

⏱️ 17 minutes

🧾️ Download transcript

Summary

Don’t be a tourist in your quest to be healthy, happy, finically secure and successful. Focus on the 99% not the 1% and you will crush it.

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on guys? Welcome back to the Jeremy Scott Fins podcast. Everybody's show coming to you on this Wednesday here real fast before I have to run out the door. I'm actually in my home office. So if you hear my protective guard dog, keep me safe from the UPS guy or FedEx delivery or those Girl Scout cookie delivery girls. And man, there's some savages they they get me every year just oh

0:22.2

little girls are ruthless um but if she barks that's uh that's what's going on here so i apologize

0:26.6

for that i'll give you a little background noise for a few seconds but usually she's pretty chill

0:30.5

so uh with that today's podcast i'm just talking about stay the course and you guys you know

0:36.7

sticking to the script, sticking to a

0:38.8

program, however you want to say it, it all means the same thing to me. I believe this is a fundamental

0:44.0

truth that exists in fitness and finance and career and education and relationships across the

0:49.1

board if you're going to be successful. The one thing I'll say before I kick off is this. Ninety-nine percent of the stuff

0:57.4

you guys are going to do to be successful in anything in life is boring. It's routine.

1:02.4

It's monotonous. It's not sexy. It's not shiny. It's not fun. It's not what people want to

1:07.6

buy into or believe. And that's just the truth. The 1% of things,

1:11.9

that's the sexiness. That's the shiny object. That's the stuff we get habituation with and we think is super cool, but yet it dulls. And then we want to jump from one thing to the next because we want it faster, quicker, and we're looking for the miracle or the magic or the secret to it. But the secret is, is that 99% of the things that are going to make you guys successful in anything

1:11.3

in life is... or the magic or the secret to it. But the secret is that 99% of the things that are going to make you guys successful

1:29.8

and anything in life is the basics, the routines, the habits, the fundamentals layered in

1:37.0

over an extended period of time consistently done typically for multiple years.

1:41.8

That is what makes you everything in life.

1:44.0

And I believe that and I've

1:44.9

lived my life by it. And I guess the reason that it's easy for me is because nothing's ever come

1:51.3

easy for me. I've never naturally had anything just kind of happened for me. I've had to put in a

1:57.8

painful amount of ridiculous work to get from anywhere in my life, especially from the person that's speaking now on this podcast to the person I was even a decade ago, let alone 20 years ago. And the one parallel I always give is, you know, finance to fitness because I do think they mirror each other. And those are, I guess, you know, for me, selfishly two things that I'm interested in. Because, A, there was a point in my life where I wasn't

2:19.9

healthy at all. It was actually one of the most unhealthy people ever. And two, I was one of the

2:23.9

brokeest fucking people ever, too. So that's where I guess they're so important to me. And the one

...

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