Stay in the Moment: Savoring Your Weekend

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 14 December 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you enjoying Friday or already stressing about what’s next? This episode encourages you to embrace the present, find joy, and truly savor your weekend without future anxieties. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.2	Headspace Studio.
1:05.2	Hello, it's Eve here, and welcome to Radio Headspace and to Friday.
	...

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