meta_pixel
Tapesearch Logo
Log in
Kalyn’s Coffee Talk

Starting Fresh & Balancing Motherhood

Kalyn’s Coffee Talk

Kalyn Nicholson and Studio71

Nutrition, Self-improvement, Mental Health, Education, Health & Fitness

4.92.5K Ratings

🗓️ 23 March 2023

⏱️ 25 minutes

🧾️ Download transcript

Summary

In today’s episode, I’m shaking up the usual dialogue by introducing some new conversation starters about pushing societal norms, thought spirals on my life lately and answering some of your questions about coming into motherhood. Cheers! Thanks to this episode's sponsor: •For a limited time, all of you can try Headspace FREE for 30 days by going to Headspace.com/TALK30DAY and using code TALK30DAY. You won’t find this offer anywhere else! If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the All Things Koze channel & become a member. To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KalynsCoffeeTalk All Things Koze Blog & Shop ▹ https://allthingskoze.com/ All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello. Hi. Hey. Hey guys. What's up? Okay. What's a better way I could start a podcast?

0:29.3

I've been sitting on my mind a lot lately that I've started nearly every video for as long as I can remember the same way.

0:36.0

And it always, even to this day has felt awkward. I don't even know what about it feels awkward. I don't know if I'm just being super self-conscious.

0:43.2

It just feels weird to turn on a camera and try and be smooth and say hello. Definitely over-thinking it.

0:49.1

Anyway, welcome back to another Coffee Talk podcast episode. Intro yet to be determined. Maybe I'll just stop saying anything at all.

0:55.9

But it would be weird because the whole concept of my podcast is that you come and you sit down over a cup of coffee in a virtual cafe with your virtual friend.

1:03.6

And that's always what I've wanted these to feel like. You are literally sitting across from me having a drink.

1:08.6

Even if you are listening to this and you walk and you drive or whatever it is, I've always wanted to feel like when I'm sitting down, I'm talking to a friend of her coffee.

1:15.6

Maybe that's the better way to put it. And that's the vibe I try and go into these myself. When I get ready, I'm like, I would get ready like I was going to meet a friend for coffee and then change down my pajamas and put a little bit of makeup on.

1:25.8

Today I'm drinking a maple half-calf coffee. Let me know what you're drinking or doing or any of the above down below.

1:33.7

But today I'm going to change the format or start to work or play with the format of my podcast episodes a little bit.

1:39.9

Because as much as I would definitely sit down with a friend over coffee and jump into a topic and talk the shit out of that topic, I think for the most part too, when I sit with friends and actually hang out with friends, we also talk about a wide range of other things.

1:53.8

And so I've been saving a collection on Instagram for a while and I'm going to allow myself to go pass my time limit for Instagram today, which if you want to know anything about that, then check my vlog channel.

2:04.9

I just did a dopamine detox that had to do with social media. So I have a 15 minute timer on Instagram for my phone a day.

2:12.1

We'll make coffee talks an exception though, because for a long time now, I have been saving this collection on Instagram called Talk About It and I have not used it.

2:22.4

You know, when you save things on social media and you're like, oh, I'm going to use this later. And then you never, you never use it later or maybe you do.

2:30.1

There are some things I definitely use later, but this collection has not been one of those things. Like it is full of just concept or ideas where I'm like, oh, that would be a fun conversation to have.

2:40.0

Please, I mean, I can't say please don't judge me. I'm putting this out to the internet.

2:44.5

Everybody has free reign to judge anything and everyone. But like, I'm judging me and I maybe need to tell myself not to judge me.

2:51.9

But why did I say this? May you manifest someone who loves every ounce of you, the warrior, the submissive, the super loving, the sexy, the relaxed, the quiet, the talkative, the giving, the needy, the vulnerable, the sensitive and strong, absolute, cool, gorgeous being that you are.

3:06.1

I agree with this statement by all means. I agree. But if I were to talk about this right now, I would be like, yeah, duh.

3:13.6

I don't know where I was going to make that into a part. Maybe if I was talking about love and just wanting to, I don't know, I don't know why I saved that. Let's see this next one.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kalyn Nicholson and Studio71, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kalyn Nicholson and Studio71 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.