Truck family, I am fired up about this episode today because the entire fitness industry has moved online

And there's been a massive movement towards the online space for many years now, but

The influx of online coaching zoom classes the brick and mortar facilities being forced to go online

I

think is a new wave that is very interesting and

And I have a lot of experience in this field moving online how to run an online business Doug Larson

Coast Travis mash we all run online businesses

Barbell shrug is a hundred percent online. We we don't have a brick and mortar facility. We don't have been living the same state

Mash has been running an online business since the very first time he was on barbell shrug a couple years ago

so we have a ton of

Knowledge and how this business is started how it runs how it scales and I think you're going to learn a ton from it

Especially if you are a personal trainer a gym owner or anyone that is

Finding themselves in a space right now, and which you have to move your business online

There's a ton of opportunities. There's a ton of

downsides

As well if you if you are lost you are not specific and I think this episode does a great job

highlighting exactly where you need to be and what you need to focus on to get started and to scale your online business

This episode is sponsored by our friends over at Paleo Valley

But talking about them all week, but look not even all week all month, but look we we needed a

Company that was going to be providing us with high quality meats knowing that we were going to be in shutdown

We were going to be traveling and

I needed some snack food and we were looking for a

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