Start Having Preferences
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 16 November 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the first sign of someone else being bothered or upset? Many nice people tend to downplay their preferences for fear of it being a burden to others.
Join Dr. Aziz in this liberating episode where you will discover why you may be disconnected from your own preferences and how to start advocating for yourself now!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.0 | Welcome to today's episode of shrink for the shaggy. I'm your host Dr. Aziz and today I'm |
| 0:51.6 | going to suggest that you start doing something and as you do this you will become |
| 0:59.0 | more clear more confidence people around you will appreciate you more you'll have better |
| 1:05.6 | relationships better opportunities in your relationships and you'll start getting more and more of |
| 1:10.5 | what you actually want in life. |
| 1:13.3 | Sounds pretty good, doesn't it? What is this magical thing? Is it to get a nose job? Is it to get |
| 1:18.8 | some sort of implants in the body? No. What's actually going to make you more desirable, |
| 1:24.4 | more effective in your communication and get more of what you want in life, |
| 1:33.3 | has nothing to do with how you look. It's about how you show up. And specifically, it's about letting yourself have more preferences. That's what this episode is all about. How to have more |
| 1:39.4 | preferences, how to give yourself that permission. And of course, how to communicate and express those |
| 1:43.7 | preferences. |
| 1:45.1 | This might sound kind of mundane or silly or trivial or maybe even selfish and maybe that's |
| 1:52.8 | part of the problem. So let's dive into it before we do. If you're benefiting from this show, |
| 1:57.7 | please take just several minutes and go over to wherever you're listening |
| 2:01.5 | to it on. Apple Podcasts, you can look it up on there, Spotify. If you happen to me listen to it |
... |
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