Start 2026 in the MOST POWERFUL Way Possible!

U.S. Grace Force with Fr. Richard Heilman and Doug Barry

U.S. Grace Force

Christianity, Religion & Spirituality, Religion & Spirituality:christianity

4.8 • 558 Ratings

🗓️ 27 December 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The benefits of fasting, both for the soul and for the body, are powerful! Jesus Christ Himself tells us that some demons can only be removed through prayer AND FASTING. JJ Malvarez is a fasting coach and health expert. He joins us to explain the incredible benefits of fasting for the body and mind and how it does amazing things for us both spiritually and naturally. ------------------------------ Find out MORE from JJ Malvarez HERE: https://www.fasting-coach.com/ FB: https://www.facebook.com/jj.malvarez.3 IG: https://www.instagram.com/inshapeatanyage/ ------------------------------- Fr Heilman - Start 2026 By Cultivating the Best Supernatural Strength Practices HERE: https://romancatholicman.com/wp/the-best-supernatural-strength-practices/?doing_wp_cron=1766797362.0537600517272949218750 -------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their

Transcript

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0:00.0	Welcome, everybody. This is the U.S. Grace Force podcast, the day after Christmas, by the time
0:20.3	you're seeing this, that's when this is being released. We're so glad that day after christmas by the time you're seeing this
0:20.8	as when this is being released we're so glad that you're with us i'm dug barry along with my good
0:25.6	friend and compatriot with the packers who lost in overtime oh it's not over yet it's not over
0:34.6	yet no it's not over yet no but father where does that put put them? They're not first in the division now? No, but they can still be a wild card in the playoff. Ah, it's terrible too, man. Just that onside kick. Just, I know. You don't want to get into it. Reminding me. There you go. But we're happy. Tonight we got JJ Malvarez with us. This is the fasting coach.
0:55.7	Keto Carnivore, the whole nine yards.
0:57.2	Anyway, JJ, good to have you back. You've been with us a few times before. How are you doing, a friend? Oh, fantastic. I'm blessed. Thank you for having me over. I always enjoy being with you guys, and I'm glad we're doing it again. Awesome. Awesome. Well, you've got a wealth of information to give out to everybody.
1:11.3	And it's really a key part of who we are as human beings created by God to love him, serve him, honor him in every way possible. We're going to get into all of that. But let's start with prayer. And Father Heilman, we always turn that over to you. Sure. In the name of the Father, the Son, and the Holy Spirit, amen.
1:32.3	St. Michael, the Archangel, defend us in battle. Be our defense against the wickedness and snares the devil. May God rebuke him, we humbly pray. And do thou, O Prince of the
1:37.3	heavenly hosts, by the power of God, cast into hell Satan and all the evil spirits who prowl about the world seeking the ruin of souls.
1:46.3	Amen.
1:47.0	In the name of the Father of the Son and the Holy Spirit, amen.
1:50.7	Amen.
1:51.2	Awesome.
1:51.5	Well, JJ, thank you so much for coming on.
1:54.5	You know, here we are.
1:55.4	We're just days away from New Year's.
1:57.4	And in our, you know, culture, we have a custom of making resolutions during this time.
2:02.6	And I know I'm super pumped personally to really dive into it at New Year's.
2:08.8	I love these, these times that we take to really, you know, kind of have a fresh starting point.
2:16.4	And so we thought it would be great to have you on
2:19.3	because you're a leading expert on really how to be healthy in this day and age. And we're going to
	...

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