How are you? Well, happy, happy, happy, happy Monday. Are you a, are you a Monday lover?

Mondays are for lovers, right? Like Virginians for lovers? Is that you? Or are you a Monday hater? Which one are you?

You're thinking about that, are you? I know what you are.

I need a boost. I need a daily boost. I need a boost. I need a daily boost. I need a daily boost. I need a daily boost. It is the daily boost from Motivation to Move.com. Some of y'all hate Mondays. That's okay. You're showing up to get some motivation, some inspiration, some ideas. Got it. We'll lay it on you, okay? Others just love Mondays. And you're like, man, let's get this thing going.

I love Mondays because I get some good rest over the weekend.

And I almost have to force myself kind of just to rest on Sunday and no screens and things like that.

Because I just, I get rested.

I'm just ready to go.

Listen, man, I'm excited about life.

I'm excited about possibility.

I just wired that way.

It just never goes away.

And I'm bad days too.

Trust me.

I get an icky day sometimes. But overall, I'm just like, come on, let's go. I don't know where you are, but if I have my way today, maybe I'll make Monday a better day for you. How's that? It's me, Scott. Did I say that? I'm not sure. Notes from Scott.com is where you get the note I send out.

I named it that because I couldn't think of anything else fancy.

So I said, I call it Notes from Scott.

That's what it is. Did I say that? I'm not sure. Notes from Scott.com is where you get the note I send out. I named it that because I couldn't think of anything else fancy.

So I said, I call it notes from Scott.

That's what it is.

It's a short email.

It's less than 200 words. You'll read it fast. Sometimes based on the podcast, sometimes just something I want to share with you. It's short. It's quick. you'll learn something you have a good time you'll smile probably uh there's no sales pitch by the way i'm not saying your darn

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