Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the

shy guy, helping men everywhere go from social anxiety to social domination with your host, Dr.

Aziz.

Hey, welcome to today's episode of the show.

Today I'm going to be sharing something with you that is incredibly valuable, can really make a big shift in how you feel about yourself and how others see you and the results that you get in your life.

And it's very basic.

It's very simple.

There are these small, tiny tweaks that anyone can make.

And you can do this.

You can do this starting today.

Like as soon as you're done listening to this episode, you can go out into the world,

start applying the stuff, and start noticing a significant shift in your experience. So I'm really excited about this. This comes directly

from recent sessions I've been doing with individuals and some group coaching clients. So I really

wanted to share this stuff fresh with you because this is what's working for people in their lives.

These are the tiny tweaks that we can make.

You know, if you listen to any other episodes of this show or watch my YouTube videos or any of my programs,

I'm a big believer and we don't want to have some big idea.

Like, it's, oh, man, I have this major social anxiety disorder.

Or, oh, man, I've really always been this awkward person. That's just who I am. And we have this

big identity and story about why we are the way we are and how permanent it is, how much is just

a part of our personality. And anytime we're doing that, we're really limiting ourselves.

Because the truth is, it's always a series of small little things. I mean, that's what your day is, right?'s always a series of small little things.

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