Stand for Something + Wrestling Strength QnA
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
5 • 658 Ratings
🗓️ 1 May 2024
⏱️ 32 minutes
🧾️ Download transcript
Summary
STRONG Life Podcast ep 444
Brought to you by The STRONG Life Insider and Underground Strength for Wrestlers - Level 1
In this episode I share an experience that relates to Stand for Something or Fall for Anything.
I also answer a question from a high school wrestling coach about training in the off season.
Dig in, get your learn on and enjoy!
Keep crushing those 5 star reviews. I appreciate the rare few who take 1 minute to leave a review. Thank YOU!
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Strength Coach Certifications:
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TRAIN AT THE UNDERGROUND STRENGTH GYM:
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STRONG Life Podcast:
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ALL Training & Business Courses Here:
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Wrestling Strength & Conditioning Course:
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to the Strong Life podcast. |
| 0:02.7 | It has been a little bit. |
| 0:04.9 | This is your boy and your host, Zach Avinash. |
| 0:08.1 | In every Strong Life podcast, I try to take lessons and tips for strength training in the gym, in the weight room, wherever that might be for you, the garage, the basement. |
| 0:21.2 | By the way, I love seeing people messaging me on Instagram, showing me their outdoor gym |
| 0:27.4 | that's in a backyard or kind of like off to the side of their house. |
| 0:32.2 | It's beautiful. |
| 0:33.6 | But we like to take those lessons learned in strength, in weight training, and apply them to life. |
| 0:41.9 | That is the philosophy behind the strong life. So you could dominate in any arena, not just be dominant in sports or be dominant in your strength training. |
| 1:00.5 | And so I want to address a topic that goes well in today's world with all the craziness going on. I also want to give you some updates. |
| 1:06.1 | We've got some new things happening. The Zach Evanesh website is getting a revamp. |
| 1:12.1 | So when you land on the website, I think there's a lot of people that don't know what we offer. They don't know all the |
| 1:18.5 | different programs, training courses, standalone training courses, consulting opportunities. |
| 1:26.9 | They don't know about that stuff because for 10 plus years, |
| 1:30.4 | when you land on the web page for Zach Evanesh, |
| 1:33.6 | you land on the blog page. |
| 1:36.4 | And it's heartbreaking to admit, |
| 1:37.7 | but I don't think people read anymore or they read very minimally. |
| 1:41.0 | You know, |
| 1:41.8 | they're so trained from social media apps to swipe every five seconds that people |
| 1:48.8 | don't want to read. |
| 1:50.3 | It's crazy and heartbreaking because as I talk and record this Strong Life podcast, I'm |
... |
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