What's up guys? Derek more place smart aids.com. Today we're going to be talking about the one and only Sylvester Stallone.

He is like obviously you know who he is one of the most famous action stars of all the time and he has an interesting video that has almost 4 million views at this point of him.

Um, doing a weird, uh, you know, feet of strength, which we're going to be getting into in a

sec and you know he has put out some interesting content over the past few years a lot of random

like things that are very far-fetched for example there was post he made recently. I don't know if I'm even

going to be able to find it. Oh yeah, I almost made a video on this where he was talking about how

he was 166 pounds and 2.8% body fat for the movie, which, you know, obviously he's fucking

not. Like everyone knows at this point that celebrities have no idea what body fat percentages are

and they make bold claims that are completely unfounded based upon, you know, ways of measuring

that are inaccurate to be honest or they're just fucking, you know, pulling numbers out of their

ass. Now, his newest, you know, feet of awesomeness is this exercise clip he has where he's getting off the ground with

two 45 pound plates in each hand or one in each hand two in totality and he's getting off the

ground and he's very very much struggling because he is uh you know they're 45 pound plates

so i'll show you what happens and then we can kind of get into it

I So dude, he's about to bounce back.

I'm gonna happen to

He's about to violently drop the place.

They could bounce back, smash him in the fucking knee.

They could hit the camera guy.

Like, who knows what's gonna to happen? And what would the

point of this be other than to show off? You know, what your, you know, feet of strength is.

It's, you know, obviously a, you know, testament to his fitness at the age he's at and to kind of,

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