So, guys, Derek, more platesmore days.com. Today we're going to be talking about Jeremy

Buend Diaz recent blood test results that he presented on his Instagram and his HRT regimen

and, you know, his basic, uh, his stack, if he will. A lot of you guys tagged me and sent me this

over DMs.

This is a fucking 48 minute video though.

So there's no way I'm going to be able to like react to this fully.

Like frankly, I'm not even going to watch the whole thing.

I'm trusting that Greg Doucette has done his homework.

I'm assuming he did because he did a full 20 minute response video himself where he kind of like chops up the most important parts and replies to them with his own rebuttal.

So to be honest, like I'm almost going to be doing a reaction to Greg's video more so than

the actual main video because he's actually consolidated everything into a palatable,

summarized, bite-sized format for me

with the main points. So in this video, he goes over his kind of where he's at with his training.

He goes into, you know, his physique, where it's at, like why it looks so much, you know, less

impressive than when he was a peak

Olympian. And keep in mind, this is like a multiple Mr. Olympia winner here. So this

strongly reinforces my statements I've always made about do not just listen to the guy who

looks the best. I made a video a long time ago called, I don't know, it was like, don't

take advice from guys with the best genetics.

And to be honest, that advice still stands true.

Typically, these kind of individuals are so genetically blessed, whatever the fuck they're given, they hyper respond.

And then they never actually learn for themselves the intricacies and the more you know, more elaborate mechanisms behind things.

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