What really makes us great at life and what really makes life worth living is not just infusing life with meaning,

but recognizing the gratitude and the beauty in life being hard and difficult,

in recognizing the victories that we have, in life being hard and difficult. Let me let it out, let it out. I'm going. Let it out. This week on

the

out.

I'm Katie.

This week on the podcast, the person who I grew up wishing would magically appear in my closet and change my life by making me over.

The iconic stylist Stacy London is here.

She's best known as co-host of TLC's show What Not to Wear.

So maybe you like me grew up watching that and know her from there.

Or maybe you've been following her success ever since.

But she's hosted and executive produced three seasons of another show.

She's written two bestselling books.

She's hosted a podcast about mental health that was in collaboration

with the Crisis Text Line. And most recently, last year, she became founder and CEO of State

of Metapause, a holistic line for women, which addresses symptoms associated with, you

guessed it, metapause and paramedopause.

And while that might seem like a twist, it's really doing more of what she's been doing

this entire time throughout her career, which as a stylist, and now she helps people who

are struggling in some way silently to feel better and improve their self-esteem

by, in this case, alleviating their external symptoms and removing the shame that surrounds them.

And having a conversation about metapause, she's honestly so cool. We talked about

...