SRC 007: Recovery Capital, Procrastination and Self-Worth
The SHAIR Recovery Podcast
Omar Pinto
4.8 • 561 Ratings
🗓️ 1 September 2020
⏱️ 57 minutes
🧾️ Download transcript
Summary
How many of us feel like we've had to prove our worth as soon as we get sober?
What if our friends, colleagues, or family discover we do not actually deserve everything we've accomplished? Just like recovery, self-worth doesn't happen overnight. Falling into a state of "Imposter Syndrome" takes up our time and energy. When this happens, guilt, shame, and fear can inhibit us from experiencing the true gifts of sobriety.
In this week's SHAIR Recovery Coaching call we helped Shanna. On the precipice of sobriety, Shanna is stuck at a crossroads. Sobriety is inherent on building a solid foundation, and she must choose which recovery program fits her needs the best. As the group walks her through the process of finding recovery capital, her perspective shifts. With guidance, support, and open-ended questions from the Recovery Coaching group, she begins to find the answers to her own questions.
The group also helped Rebecca. Stuck in a state of imposter syndrome, she feels that was an imbalance of what she wants to accomplish. inhibited by the chaos that's happening in her life, she turned to the Recovery Coaching group for help and guidance. Going inside, Rebecca uncovered the truth about herself with love and with acceptance.
In this week's SHAIR Recovery Coaching call, you'll learn:
- What Recovery Capital is and how to attain it
- How the cycle of shame, guilt, fear, and obligation can prevent us from accomplishing our goals
- How to find the answers inside each of us that we already know
For the show notes and links for this episode go to theshairpodcast.com/007.***
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***
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Transcript
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| 0:00.0 | This is the Share Recovery coaching call, episode seven. |
| 0:10.9 | Getting sober is one thing. |
| 0:13.4 | Staying sober is another. |
| 0:15.3 | In recovery, the most important ingredient to long-term recovery is community and connection. Share is not only a |
| 0:23.6 | recovery podcast. It is a global sobriety network. Join me each week as we connect with people from |
| 0:30.5 | all over the world who will share with you their inspirational journey of recovery. Welcome to the |
| 0:37.4 | Share podcast Recovery Network. |
| 0:46.3 | Hey, everybody, and welcome to another episode of the Share Recovery Coaching Call. |
| 0:50.7 | And today we touch base with Bennett to see how his week went. Today Bennett brings us up to |
| 0:56.1 | date with his shift in mindset, belief systems, and setting goals and objectives. And on today's |
| 1:03.2 | episode, we help Shana get through a very difficult time in early sobriety, fresh off a heroin, |
| 1:10.2 | and trying to make a decision on whether to |
| 1:12.1 | start using Suboxin or use some sort of outpatient program instead. And what we spend a bit of |
| 1:19.2 | time on in this particular episode is recovery capital and what that means to see if we can leverage |
| 1:25.9 | as much recovery capital as we can to help |
| 1:28.9 | Shannon through this tough time. And finally, we have an incredibly beautiful and emotional moment |
| 1:34.4 | with Rebecca who is struggling so much with self-worth, self-acceptance, forgiveness, and self-love. |
| 1:43.0 | It's an incredibly touching and powerful coaching call. |
| 1:46.9 | It's the reason why I do what I do. |
| 1:48.9 | So let's dive into this week's episode of the Share Recovery Coaching Call, but first, |
| 1:54.0 | a quick message from our sponsor. |
| 1:56.5 | Hey, everybody, and welcome to another episode of the Share podcast. |
... |
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