Welcome to the Girl On Top, Shallon Exo Podcast. I'm your host, Shallon Lester, and you

might know me from my YouTube channel, where I analyze several relationships and scandals

for lessons we can take into our own lives. But here on the podcast, I answer the best

questions you submitted over the past week. Got a love quandary? Head to my website, shallonlester.com

to get connected, and also shop my merch and take some fun quizzes. Be sure to rate and

review this podcast if you like it, and follow me on Instagram at ShallonXO, and find me

on YouTube for four new videos a week.

Welcome back to the podcast, Shallon Gators. Before we get started, just want to remind you

guys of Follow Me on Instagram at ShallonXO. And if you want a little video shout out for

yourself, a friend, a pep talk, head over to Cameo. If you're in Europe or they're UK,

you can now find me on memo, M-E-M-O. It's because I know Cameo isn't available every

place, but I'm in a national now, baby. Also, be sure to head over to Flays this week.

We're talking about circumcise versus uncircumcised penis, and I dress up like one. What?

Yes. Go check it out. So this week, you know, hmm, our mantra, I've just been kind of

going around. I can't really think of one specific mantra for this week. So we're

going to go back to our trigger word of relaxation and meditation, Sharkuterie. I love this word.

If you're new to the podcast, you might not have heard my trigger word being Sharkuterie,

but I had a therapist try to help me come up with like a relaxation word. If you've

ever done transcendental meditation, they use like a trigger word to like get you into

that deep meditative state. And Sharkuterie is mine. Sharkuterie is like a meat and cheese

board, meat board. I have never had a bad experience with a meat board. I always have one

when I'm with my friends. And that's I don't patio. I'm on vacation. There's some

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