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Note to Self

Spring Cleaning for the Mind

Note to Self

WNYC Studios

Self-improvement, Tech, Note, Npr, Education, Public, Wnyc, Manoush, York, To, New, Self, Radio, Business, Technology, Relationships, City, Society & Culture, Zomorodi, Newtechcity

4.72.7K Ratings

🗓️ 12 April 2017

⏱️ 18 minutes

🧾️ Download transcript

Summary

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus.

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Transcript

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0:00.0

So there's a lot going on in the world right now.

0:02.0

Carchin, you're about to enter the nose, minzo.

0:09.0

The factor, because right now.

0:12.0

Republicans demoralized after they couldn't deliver on a no-bombed care repeal.

0:17.0

I told you, okay, you're breaking the laws of God.

0:21.0

In the area of that chemical attack.

0:23.0

It's too busy being super presidential by bombing a bunch of...

0:27.0

...hit by a barrage of US cruise missiles on President Trump's orders.

0:31.0

There's just too much little crap for something not to have.

0:35.0

As you know, President Trump...

0:37.0

...tron spice everyone was smiling.

0:39.0

...gave everyone was at...

0:41.0

...alternative facts.

0:42.0

Yeah, like when she said no to the eye and say yes, sometimes it'll do that.

0:46.0

The Russian government hacking her presidential election last year.

0:48.0

You are fake news.

0:51.0

Whatever you want to call it, how we learn about what the heck is going on in the world is at a crisis point.

1:02.0

That, we do know.

1:04.0

We also know that between the dire situation in Syria,

1:07.0

Russia's involvement in the presidential election, the debate over healthcare,

1:12.0

and all the White House infighting, there is so much to keep up with.

1:18.0

And I didn't even mention your Instagram feed or binge watching the West Wing again.

...

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