meta_pixel
Tapesearch Logo
Log in
Sustainable Minimalists

Spring Cleaning For Home, Head and Heart

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.81.1K Ratings

🗓️ 24 March 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

The origins of spring cleaning date back to times when homes were heated by fires: spring, then, offered an opportunity to sweep out the soot and grime that accumulated throughout the long winter. These days, the tradition of deep cleaning in spring rejuvenates our spaces, increases productivity, and clears out dust and other allergens. On today’s miniature episode we apply the principles of spring cleaning to all important areas of our lives for greater clarity and well-being as we welcome... Read More The post Spring Cleaning For Home, Head and Heart appeared first on Sustainable Minimalists. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

Click on a timestamp to play from that location

0:00.0

Well, hello and welcome back. My name is Stephanie Safarian and you're listening to

0:04.6

episode 257 of sustainable minimalist, a twice-weekly show about intentional and

0:10.8

eco-minimalist living.

0:13.3

It is here, my favorite season of all.

0:16.7

Don't think I'm weird, it is what it is.

0:18.5

Spring is here.

0:19.5

There are little green shoots popping up in my flower bed.

0:23.8

Daylight savings has really transformed

0:26.4

evenings in my household.

0:28.8

So yes, spring is here and what do we do in spring?

0:32.8

Usher out the old and usher in the new.

0:36.7

Now my favorite activity these days

0:39.4

seems to be applying the tenets of minimalism

0:42.2

to areas beyond my physical space.

0:45.0

Then if you've been listening to this show for a while, if you consider yourself a seasoned

0:49.2

minimalist, perhaps you also feel the pull to apply less is more intentional living principles to other areas of your life.

0:57.3

And so that's exactly what we're doing today.

1:00.0

We are spring cleaning, so to speak, the most important areas of our lives, which of course are our homes, our heads, and our hearts.

1:08.0

I'm giving you one tip to spring clean your home, followed by one tip to spring clean your heart,

1:15.1

and then one for spring cleaning your head.

1:18.0

I tried really hard, and I think I succeeded

1:21.2

in offering three easy action steps.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Bleav + Stephanie Seferian, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bleav + Stephanie Seferian and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.