Thank you for listening to this Podcast One production.

Now available on Spotify, Apple Podcast, Podcast One.com,

and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews, the top experts in their field

to support you in living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle brand

Saluna, New York Times best-selling author and nutritionist. Now let's get started.

Hey beauty! Now let's get started.

Hey beauties, hope your May is off to a great start. Welcome back for our Monday solo cast episode,

where our topic today is spring cleaning and digestive

cleansing. This is a really really powerful time of the year to take advantage of

the shift and collective energy. of the

heavyness of the shift and collective energy. We're moving out of the stagnation of winter,

the heaviness of winter, into a mode where our bodies naturally want to become lighter and we tend to eat

cleaner and to be more aware of what we're putting into our bodies and our theme this month in the Saluna Circle is about letting go and

that can happen on many levels emotionally, physically within our bodies.

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