SPRING CLEANING / clothes, friends, + energy (Ep. 259)

Brunch with Desb Podcast

Des Pfeifer

Society & Culture, Comedy, Relationships

5 • 1.9K Ratings

🗓️ 23 March 2025

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Brunch with Desb, your favorite Sunday reset.

Today, I’m bringing you an episode that I like to do on an annual basis and as you might have guessed, it’s all about spring cleaning. Besides this, OF COURSE we are chatting pop culture, TV round up, BDawn Throwback, Alani Nutrition trip details, and MORE!

Now, when I say “spring cleaning”, I don’t just mean getting rid of all the extra junk you’ve stored in your house all winter. What I really mean is getting rid of the things that aren’t aligning with you anymore. Whether that be certain people you’re following on social media or even certain relationships, I’m here to remind you that you have a right to set boundaries and protect your mental health. If something isn’t serving you anymore, I really encourage you not to be afraid to purge it from your life, not from a place of hatred but from a place of simply knowing what’s best for you. Perhaps one day you’ll be able to reconnect with the person you had to disconnect from but for now, remember that you ARE NOT a bi*ch for having boundaries!

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let’s get into it! Grab your coffee or Alani and join us to gossip.

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Time Stamps:

(2:00) ALANI X MIAMI

(7:00) celeb sighting

(11:00) I AM SORRY MILLIE

(13:45) bdawn scammer

(21:00) a tula toodaloo

(32:00) SEVERANCE FINALE

(40:00) spring cleaning

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And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

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SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Transcript

Click on a timestamp to play from that location

0:00.0	What's up you guys? Welcome back to brunch with Desby. Oh my God, I've missed you so much.
0:09.7	Okay, you guys wouldn't believe to. I just started talking to my mic and I was like talking for
0:16.4	probably at least 30 seconds and I realized I didn't even push record. Thank God like I realized it.
0:21.8	Right. So my point is, is I'm literally so excited to be back with you guys. I haven't really
0:25.5	overshared in like two weeks. We ended up missing last week's episode. I was out of town.
0:30.0	I went to Miami with Alani, which we'll be covering here in a second. And I didn't get around
0:34.6	to recording. And if there's one thing I've kind of learned about this podcast, you and I, our relationship,
0:42.3	and kind of where I'm at right now with the podcast, is like if I can't make something
0:45.8	happened with all due respect, like I'm done stressing out about it.
0:49.5	You know what I mean?
0:49.9	Like I'm done worrying about it.
0:51.8	I'm done like putting these false expectations on myself.
0:54.5	Like at the end of the day, I started this podcast almost five years ago because it's been fun
0:59.8	and it always has been. And I want to keep it that way. So I'm pumped to be back with you guys.
1:04.5	Wow. We have we have so much to cover. We will not be going throughout the span of the past two weeks.
1:09.7	However, we had the season finale
1:13.0	of Severance last night. By the way, it's Friday when I'm recording. And if you guys have
1:17.9	never watched Severance, like you're not going to care. However, like, guys, I'm mentally so
1:23.5	fucked from this season finale. Like, it is, it was a horror movie. It was an hour and a half of horror.
1:31.2	And again, we'll get to that and we'll talk about it. But I wanted to recap my trip with Alani.
1:34.7	And I have a wine shaved ice here. I'm so excited. I'm wearing my shapeshifter body suit from
1:41.3	Buff Bunny collection. This is in the color, color hard candy. And I'm actually wearing a new
	...

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