meta_pixel
Tapesearch Logo
Log in
Crowned & Cancelled

Spring Cleaning: Axing Awful Friends

Crowned & Cancelled

Shallon Lester

History

4.71.1K Ratings

🗓️ 10 March 2021

⏱️ 32 minutes

🧾️ Download transcript

Summary

As life (sorta) starts to return to normal and the weather shifts, it’s time to take stock of who we’re keeping in our lives—and why. This week, I’ll talk to two Shalligators who don’t know whether to keep or toss old friends who’ve turned into frenemies.


💜GET “ESSSENTIALISM” 💜 https://amzn.to/2MuJBFN


💜WATCH MY FLAZE VIDEOS 💜 https://flaze.com/shallonlester


💜TUNE INTO XO RADIO 💜 https://stationhead.live.shallonxo


💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO


💜ENJOYING IT? 💜 please rate and review this podcast!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Girl on Top Shallin XO podcast. I'm your host Shallin Lester and you might know me from my YouTube channel,

0:10.0

where I analyze celebrity relationships and scandals for the lessons we can take into our own lives.

0:15.2

But here on the podcast, I answer the best questions you submitted over the past week.

0:19.4

Gotta love quandary? Head to my website,

0:21.7

shallen lester.com, to get connected, and also shop my merch and take some fun quizzes. Be sure to

0:26.8

rate and review this podcast if you like it and follow me on Instagram at Channel NXO and find me

0:31.9

on YouTube for four new videos a week. Welcome back to the podcast, Shalegators. This week, we're going to talk about friends and

0:42.9

frenemies and when to let people go, how to do it, and how to get clear with ourselves about

0:49.5

why they're in our lives to begin with. Is it that they're positively contributing or are we

0:54.7

letting the past inform the present in a way that isn't very healthy? So our mantra this week is going

1:00.4

to be two words, spring cleaning. The land is thawing. The vaccines are getting administered.

1:08.0

My new phrase for the spring is vaxed and waxed and packed. Vaxed,

1:11.7

and packed, baby. We're going to get, we're going to get ready to go and be healthy. We're going to get ready to go with the salata. We're going to get packed. And we're going to maybe go on some trips. We're going to take some emotional trips into different aspects of our lives, new levels of ourselves, we're just ready to get out there, right? But look, there's nothing worse than,

1:29.9

you know, you got the spring fever, the of our lives, new levels of ourselves, we're just ready to get out there, right? But look,

1:28.6

there's nothing worse than that, you know, you got the spring fever, the warmth is in the air,

1:32.4

and you open your closet and you're just like, oh, God, what is this hellscape of puffy jackets

1:38.3

and crappy sweatsuit combos from Target? I'm talking to myself here. I just want to start fresh, right? And what we've

1:48.0

been dealing with with this pandemic is the opportunity to really take a look at who's

1:52.2

contributing positively in our lives and who isn't. So this is our mantra, okay? We're going to roll

1:56.8

our shoulders back. We're going to take that deep breath.

2:01.6

And you know, when you take that deep breath, you might find that that's the first time

2:06.3

you've taken a really deep cleansing breath all week.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Shallon Lester, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shallon Lester and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.