4.7 • 1.7K Ratings
🗓️ 31 May 2017
⏱️ 64 minutes
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0:00.0 | It's never a question for me if I'm going to do something. If I want to do something, I'm going to do it. |
0:04.6 | And that's how I feel about everything I go about in life. So if I want to be at the highest level at Sports Center and if I want to do a particular show |
0:15.9 | then I will reach out to whichever Boston might be and say hey this is what I'm |
0:21.1 | going to do because what do we have to lose if we wait to and just |
0:25.1 | keep to ourselves what we want to do then we're betting against ourselves from the |
0:29.7 | very beginning. Welcome back or welcome to the Finding Mastery Podcast. I'm Michael Jervais. The idea behind these conversations |
0:46.3 | is to learn from people who are on the path of mastery, to better understand what they're searching for |
0:51.5 | and to understand their psychological framework, |
0:54.0 | which is how they see the world, how they see themselves in it, and how they understand their craft. |
0:58.0 | And we want to dig to understand the mental skills that they've used to build and refine their craft. |
1:04.0 | Finding Mastery is brought to you by natural stacks. |
1:07.0 | Your brain is one of the hungriest organs in your body. |
1:10.0 | It's been found to consume roughly around 20% of your energy every day. |
1:15.0 | That means an important factor between the days you feel sluggish and the days that you feel sharp is how fuel efficient your brain is. And that's why I'm excited to be |
1:24.0 | partnered with natural stacks. They've got a product. They're |
1:27.3 | dopamine brain food supplement that's designed to support the body's |
1:32.1 | natural production of dopamine. |
1:34.1 | If you've ever had days where you felt tired or stressed or unmotivated, |
1:38.2 | those may be signs of suboptimal or low levels of dopamine, among many other potential factors, of course. |
1:46.1 | When dopamine is optimized, it's been linked to enhanced mood and motivation, focus, attention, |
1:51.6 | mental clarity, learning, without getting too into the weeds here. |
1:56.0 | Natural stacks dopamine brain food contains amino acids or the building blocks to help support |
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