Spooky Season & Preparing for Postseason | THE CALL ROOM With Lex & Leo Young | Episode 7

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 29 October 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lex and Leo Young are preparing for a historic postseason. Every day they add a little more fitness to the bank. They say, "Confidence comes from preparation." Lex and Leo are putting the final touches to their preparation in the coming weeks. In this week's episode of "The Call Room with Lex and Leo Young" we discuss this preparation, performing under pressure, handling criticism, and much more.

They also answer more fun questions like what their favorite pasta sauce is, the slowest 5k race they've ever run, opinions on Taylor Swift, opinions on Chick-Fil-A milkshakes, and a lot more. This episode is a super fun one that will leave you inspired and give you a few laughs along the way.

Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify or Apple podcasts. Subscribe to the podcast and turn on notifications so you don’t miss Episode 8 when it comes out!

Today’s podcast is in collaboration with runnerscentral and brought to you by Maurten and Roll Recovery. Maurten is a world-class fueling company used by the likes of Eliud Kipchoge and the Young brothers. Their scientific formula helps athletes perform at their very best! This is done through their incredible hydrogel technology which keeps you optimally fueled and full of energy long into your training or race. Roll Recovery is a company that creates thoughtfully designed products to keep you moving. Their incredible R8, R3, & R1 are Lex and Leo’s favorite products and have helped them stay healthy this cross-country season!

Podcast graphic done by the talented: Xavier Gallo

S H O W N O T E S

-MAURTEN (click this link!): https://bit.ly/3QDuPbt

-ROLL Recovery: https://rollrecovery.com

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Lex’s Instagram: https://instagram.com/lex_young_?igshid=YmMyMTA2M2Y=

-Leo’s Instagram: https://instagram.com/_leo.young?igshid=YmMyMTA2M2Y=

Transcript

Click on a timestamp to play from that location

0:00.0	The call room with Lex and Leo Young is presented by Morton. Morton is a world-class fueling
0:05.7	company that is used by the likes of Iliad Kipchogi, Molly Seidel, Mo Farah, Lex and Leo Young,
0:11.7	and is even the official fuel sponsor of the Boston and Berlin Marathons, two of the world majors
0:17.4	every single year. And in addition to this, Morton is used by the vast majority of
0:22.6	endurance professional athletes due to the fact that Morton has their scientific formula down to a
0:28.3	T with their amazing hydro gel technology. I personally have had the opportunity to try out
0:33.7	some of Morton over the past week. And all I can really say is that this stuff is truly
0:38.3	incredible. I was on a long bike ride the other day and popped one of their gels halfway through
0:43.8	and immediately I felt so much better. And in my head, I thought, no wonder so many of these
0:49.6	professional athletes are using this product through training and through their races. It was actually used by
0:55.7	Ilyde Kipchogi the first time he broke two hours in the marathon. That was his fuel of choice as he was
1:00.9	running 433 pays for 26.2 miles, which is truly mind-blowing. And as you'll hear throughout this series,
1:08.4	Lex and Leo also use their products to stay optimally fueled for their training so that they can raise at their highest level.
1:15.9	You can click the link in the show notes to any of these episodes to see more about Morriton's product.
1:21.9	And you can go on their website right now.
1:23.7	You can go Morritin.com, which is spelled M-A-U-R-T-E-N dot com to see all of their incredible products
1:31.4	and listen to the episodes each week to hear about how Lex Leo and myself incorporate
1:36.7	this incredible product into our training so that we are able and ready to race at our best
1:42.4	level. So without further ado, let's get into today's
1:45.7	incredible episode. Welcome to this week's episode of The Call Room with Lex and Leo Young. I'm your
1:53.9	host, Dominic Schleader. And today's episode of the Call Room is certainly a fun and interesting one.
2:00.1	Lex Leo and myself discuss a plethora of
	...

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