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Soul Boom

Spiritual Tools That ACTUALLY Work (w/ Shabnam Mogharabi)

Soul Boom

Rainn Wilson

Religion & Spirituality, Society & Culture, Spirituality, Health & Fitness, Mental Health

4.6720 Ratings

🗓️ 6 November 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Shabnam Mogharabi (co-author of the Soul Boom Workbook: Spiritual Tools for Modern Living, co-founder of SoulPancake) joins Rainn to unpack their new book and explore awe, beauty, and gratitude, through practical “tools for turbulent times” that scale from the self to community. Shabnam also shares her vulnerable story about suffering, intuition, and why noticing” small needs can spark real change. Soul Boom Workbook (Available NOW!) 👉 ⁠⁠https://bit.ly/soulboomworkbook⁠⁠ THANK YOU TO OUR SPONSORS! Superpower (Code: TAKE20 for $20 off!) 👉 ⁠⁠⁠⁠⁠⁠⁠https://superpower.com Grow Therapy 👉 ⁠⁠⁠⁠⁠⁠⁠https://growtherapy.co/SOULBOOM Nutrafol (Code: SOULBOOM for $10 off!) 👉 ⁠⁠⁠⁠⁠⁠⁠https://nutrafol.com Quince 👉 ⁠⁠⁠⁠⁠⁠⁠https://quince.com/SOULBOOM Fetzer 👉 ⁠⁠⁠⁠⁠https://www.fetzer.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⏯️ SUBSCRIBE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👕 MERCH OUT NOW! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📩 SUBSTACK!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  FOLLOW US! IG: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/soulboom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tiktok.com/@soulboom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  CONTACT US! Sponsor Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@companionarts.com⁠⁠⁠⁠ Work with Soul Boom: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠business@soulboom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Send Fan Creations, Questions, Comments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@soulboom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Executive Produced by: Kartik Chainani Executive Produced by: Ford Bowers, Samah Tokmachi Companion Arts Production Supervisor: Mike O'Brien Theme Music by: Marcos Moscat Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

What do you say to people who would say that you're just being naive?

0:03.9

You don't have to be Mother Teresa. You don't have to be Gandhi. You don't have to be solving all of the world's problems and also curing cancer. Like you can just notice that your neighbors need their lawn mode. Less than a third of people say, yeah, other people can be trusted. Wow. The algorithm's reward. Oh my God. I'm afraid. Oh my God, you suck. Could this be the

0:22.1

catalyst that inspires an actual spiritual revolution?

0:31.9

Hey there. It's me, Rain Wilson, and I want to dig into the human experience. I want to have

0:36.9

conversations about a spiritual

0:38.5

revolution. Let's get deep with our favorite thinkers, friends, and entertainers about life,

0:44.3

meaning, and idiocy. Welcome to the Soul Boom podcast. Shabnam, welcome to Soul Boom.

0:56.2

Hi, Rain.

0:57.0

It's so great to have you here.

0:58.4

Thanks for having me.

0:59.4

This is crazy.

1:00.7

How did you get booked on this show?

1:02.9

I don't know.

1:03.5

Some weird guy with a weird name asked me to do it.

1:06.0

That would be me.

1:07.2

And the reason, ladies and gentlemen, is because Shabnom and over the last year have worked very hard on the Soul Boom workbook.

1:17.6

And what an incredible process it was. This is a creative journal. It's interactive. It's filled with prompts, writing exercises, doodles, quotes,

1:33.4

inspiring quotes, mini essays, all about the life of the soul. We talk about God and the notorious

1:40.3

GOD. We talk about beauty, nature, and art, meditation, sacred spaces, finding faith,

1:49.4

death and dying, tests, and difficulties, all of the big metaphysical, spiritual questions we

1:55.8

tackle with a lot of, like, beautiful activities and writing and all sorts of razzle-dazzle.

2:04.1

We were really inspired by the artist's way book.

...

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