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Tara Brach

Spiritual Empowerment (2016-09-28)

Tara Brach

Tara Brach

Health & Fitness, Mental Health, Buddhism, Religion & Spirituality

4.811.3K Ratings

🗓️ 1 October 2016

⏱️ 54 minutes

🧾️ Download transcript

Summary

Spiritual Empowerment (2016-09-28) - When we are trying to control life, we are removed from presence, and act in ways that separate us from others and solidify the experience of being a insecure self. This talk explores our often unconscious strategies of seeking power, and the ways that mindful and compassionate awareness reconnects us to the source of true empowerment. When empowered we are tapped into the universal flow of love, wisdom and creativity, and are free to respond to life with "a heart that is ready for anything."

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara

 

Transcript

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0:00.0

Greetings.

0:05.0

We offer these podcasts freely and your support really makes a difference.

0:10.2

To make a donation, please visit tarbrock.com.

0:25.6

Welcome to really lovely to be here.

0:28.7

As many of you know, I've been away for almost a month doing some writing, a writing project.

0:34.8

I'm trying to put together a book proposal.

0:38.2

And I wanted to share with you what happened quite a bit at the home stretch of that process.

0:43.7

Everything was pretty much flowing and fine.

0:46.0

And then right towards the end I got a bit of a sinus infection.

0:49.6

And I had one full day left to get out a final batch of stuff to my editor.

0:58.0

And I started getting tight around that, just anticipating I was going to get back into the fray

1:03.3

and not have time to put the pieces together and so on.

1:06.8

So I decided I really had to get my act together for that last day.

1:11.3

And I did something I rarely do, which is I kind of intervened and took some cold medicine

1:16.8

to work on the congestion and so that I'd be just a little more with it.

1:23.2

So I took it and I started in.

1:25.7

I got it to the computer and I was really ready to all guns ablaze.

1:30.6

And in about 45 minutes I felt like I had been hit over the head with a sledgehammer.

1:35.7

It's like my brain was pure fuzz.

1:38.7

I was just completely in a trance.

1:43.0

And I realized I had taken by mistake the nighttime cold medicine.

1:48.5

I took the green pill, not the red pill.

...

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