Do not be anxious about anything. Anything? Well, what do we do when we are anxious about something?

Or fearful or worried or full of dread. Today we are looking at three anxiety relievers that God gives us when we get the sweats and the heart palpitations.

This is part two of a two-part series.

Anxiety girl! Able to jump to the worst conclusion and a single bound.

Welcome to the Sheepers Faithful Podcast, episode number 32, truth and encouragement to live

gospel-centered lives every day. I'm your host, Lauren Lushak.

Welcome, welcome. Thank you for joining me on the Sheproos Faithful podcast. I'm so glad that you are listening to this today.

And I want you to know, we are actually at the end of a series on anxiety, but do not be anxious

because it's only a two-part series. So part one is actually just one episode back, episode number 31.

If you missed it, you can hear all about the root of anxiety and even my struggles with anxiety

and how it all boiled over when I found out that I actually needed open heart

surgery, just a few months after my wedding. So it's a great story and I'm going to continue

the anxiety train. But first two things. Number one, my daughter took a nap today. So it's in the PM, late in the PM, and she is humming in her room. So that's fun. And then also, I am sipping on some raspberry tea today. Let me just, let me give you a sample.

Yeah, that's probably really annoying to hear. So I apologize apologize for that but I'm drinking out of my new

brand new stainless steel mug that says the great American farm tour on it and I don't know if

you follow me on the Facebook but you can Facebook.com slash seeprews. I have a video up there all about the great

American farm tour and how it has inspired me to just try. Basically, it's a family, the Rhodes family.

They're based out of North Carolina. And last year they posted a video. They kind of do homesteading on their on their home land. And they farm.

They have some animals. And they're all about helping people with permaculture and agriculture

right in their backyards. And so last year he posted a two-minute video called Just Plant, and I'll

link to it in the show notes. It's two minutes. And he tells the story about a gentleman who wrote a book,

and it was called The Man Who Planted Trees. And this man planted 100,000 trees in a desolate area where

...