4.3 • 3.9K Ratings
🗓️ 15 August 2024
⏱️ 18 minutes
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0:00.0 | On the TED Radio Hour, MIT psychologist Sherry Turkle, |
0:04.0 | her latest research into the intimate relationships |
0:07.3 | people are having with chatbots. |
0:09.9 | Technologies that say, I care about you, I love you, I'm here. technologies that's on the Ted Radio Hour from |
0:12.9 | you, I love you, I'm here for you, take care of me. |
0:17.6 | The pros and cons of artificial intimacy that's on the Ted |
0:21.8 | Radio Hour from NPR. |
0:24.0 | You're listening to Life Kit. |
0:28.0 | From NPR. |
0:31.0 | Hey everybody, it's Mariel. |
0:33.0 | Isn't the forest a magical place? |
0:36.0 | Like when you really venture into the woods and you see these century old trees |
0:42.0 | towering over you, sunlight twinkling through them, and |
0:45.4 | spiders weaving their elaborate webs. The smell of pine needles is in the air. |
0:50.1 | Birds are tweeting. You hear a mysterious sound that you're not going to pay too much |
0:54.4 | attention to but you really hope is not a bear. There is a moment of awe that |
0:59.2 | happens when you step into a forest. And I think a lot of us can sense that forest bathing or taking in the |
1:04.9 | forest through your senses makes us feel better and calmer. I was surprised to |
1:11.5 | learn that there are decades of scientific evidence backing that up. |
1:15.0 | A lot of the evidence comes from Japan, where the term forest bathing originated in the 1980s. |
1:20.0 | Over many years, researchers have shown in peer-reviewed studies that time in the |
1:24.9 | forest is a kind of medicine. Forest bathing helps your immune system by |
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