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One of the hardest things about building muscle is being able to consume vast amounts of food.

And that's why we say competitive eating is bodybuilding's distant cousin.

But for a plus-sized drag queen, who's already big, it's a challenge pivoting into bodybuilding and losing fat while building muscle at the same time.

Let's grow big together.

The podcast that reminds you, it takes a lot of courage to sash and heels and even more to deadlift in them.

I'm Faustofernos.

And I'm Mark Filion.

In this series, we take a look at the passion for muscle, adventures and bodybuilding,

muscle gods, muscle worship, and practical advice to putting on the gains.

Today, drag queen and bodybuilder Spencer Duncan joins us to look at going from Being Vivica Galactica,

a plus-sized drag queen on the reality TV series,

Camp Wanakiki,

to nabbing the bronze medal at the NPC Midwest Gladiator 2025,

Masters 35 and Overt Division.com.

Plus, how imitating others robs us of our own voice.

And Spencer shares his experience of losing his dad just weeks before stepping on stage.

There's no better feeling than waking up surrounded by comfort.

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