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Hello and welcome to Spectator Out Loud with me, Lyndon Ken Cairn.

Each week we choose our favourite pieces from the magazine and ask our writers to read them aloud.

Coming up on the podcast this week, Cindy Yu tells a story of how she got to know Westminster's alleged Chinese agent

and the astonishment of seeing herself pictured alongside him when the story broke.

Charlie Taylor, His Majesty's Chief Inspector of Prisons,

talks breakouts, bureaucracy and stabbing and wonders, where have all the inspirational

leaders gone? And Petroc Trilani shares his classical notebook and describes a feeling of sadness

as the BBC Proms wraps up for another year. First, it's Cindy Yu.

On Monday, I was surprised to discover a photo of myself in the papers,

next to a parliamentary researcher who had been arrested on suspicion of being a Chinese agent.

The photo was taken in February at a panel in Parliament entitled Defeating the Dictators. The man and I are both

20-something China Watchers who work in Westminster. I'd got to know him in a professional capacity,

but every so often we had a drink together or hung out at a friend's flat. It was only when I saw

reports of his arrest that I realised I hadn't heard from him since an evening six months ago,

when we teamed up to play code names,

the board game in which rival Spymasters raced to rendezvous with their agents.

We smashed the other team.

According to reports, he and a second man in his 30s were arrested in March.

He has not yet been charged and has protested his innocence.

Given what has been reported,

it is vital that it is known that I am completely innocent. I have spent my career to date trying to educate others about the challenge and threats presented by the Chinese Communist Party,

...