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Hey, everyone, welcome to Dr. Rousha Radio.

This is Dr. Roushaw.

Today, I'm here with Dr. Titus 2, and we are discussing the brain-gut connection.

This is one of a multi-part series, and the way that we've released these actually worked out really well

because I feel we will get kind of the most granular into direct brain imbalances and brain therapies

where our lead-in to the conversations as far has been a little bit more about overstressed,

you know, faulty kind of neural pathways that have been

facilitated by being sick or potentially chronically ill and locking you into this pattern of

negative thinking. Ashth Gupta described it as a conditioned defense response and how

things like meditation and mindfulness can help kind of steer you out of that

and repattern you out of that. So we're going to go what I feel will be a bit further into some

of the particulars around brain and give some more kind of direct brain therapies with more

of a kind of neurological bent to it. But yeah, Titus, welcome to the show

and glad to have you here for part three of the brain gut connection. Yeah, very good to be here.

Thanks so much for inviting me, Michael. Absolutely. Tell people about your background, just in brief

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