3 Game-Changing Probiotics

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 6 May 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Often people try a few store-bought, random probiotics to help their gut, thinking they are all the same. Then they conclude that either they don’t work, or that they don’t tolerate them. Unfortunately, this can miss some of the most widely-studied effective classes of probiotics: a lactobacillus-bifidobacterium blend, S. boulardii, and soil-based probiotics. Phyllis, a patient, tried the random approach first and didn’t tolerate them. Then she tried the Healthy Gut, Healthy You probiotic protocol which brought in each of these three classes, one at a time. With this optimal group of three, she is seeing better digestion, including better bowel movements and more regularity. If you haven’t had success with probiotics, consider this protocol. https://drruscio.com/?p=30235

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Transcript

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0:00.0	Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.
0:15.2	To make sure you're up to date on this and other important topics, visit Dr. Rousso.com and sign up to receive weekly updates.
0:22.9	That's DRR-R-U-S-C-I-O.com.
0:26.9	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.1	any disease.
0:33.2	Please do not apply any of this information without first speaking with your doctor.
0:37.1	Now, let's head to the show.
0:39.9	Hey, everyone, this is Dr. Rucho.
0:41.4	Today I'm here with Phyllis, who's had some nice results using the probiotic protocol that we discuss in Healthy Gut Health
0:48.7	Health Neu.
0:49.4	She, of course, is seeing me as a patient in my clinical practice, but that was a pretty
0:53.8	cathartic step for her
0:55.1	that we just took. So I wanted to kind of capture this moment because one of the things I think
1:01.0	I haven't done is really articulated how profoundly impactful the three category probatic protocol
1:09.2	outlining the book can be.
1:11.6	And so, Phyllis, can you get people to speed on a little bit of your history and what you were
1:17.6	doing prior and then we can talk about the effect from the probiotics?
1:20.6	Sure.
1:21.6	So I've been having gut issues, digestive issues for a little over three years now and have, you know, tried a number of different things, have been on a low FOD map for a Pileo, low Fod map for about two years and had, you know, some success there have also tried in the past kind of random probiotics and actually seem to have more of a negative
1:47.9	reaction and so then I just quit using them and figuring that it's just not for my system. So this
1:53.8	time around, I've been on this particular protocol, I think for now about six weeks, and it has three different probiotics that Dr.
2:04.2	Ruchio had me, you know, introduced in a very, you know, specified way. And I was nervous about it,
	...

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