Welcome to a new special series called The Bathering.

That extra 10 minutes, you either have to listen to marketing tips or use the bathroom or both.

But I don't recommend both, but that's your choice.

This collab is going to be super fun. We have Daniel Murray from the marketing millennials and me, Jay Schwettleson,

from the Do This Not That podcast and subjectline.com.

Each episode in the series, we are going to go over quick tips about different marketing topics.

And if you want to be in the bathroom, fine.

Just don't tell us about it.

Thanks for checking it out.

We are back with another episode of bathroom breaks. I'm here with the guru himself,

Jay Sweterson, and I am Daniel Murray. And I actually found out a fun fact about Jay,

and he's been gatekeeping this for the last three years. But he goes for a jog every Saturday and Sunday. And I didn't even

know he ran. So like, could you explain what does. I hate you. So here's the thing. So I live in this

community. There's a circle around the community that's three miles long. And so I do it. Every Saturday and

Sunday, it's not a flex at all because I want to like keel over by the time I get back. But the

worst part is I go so slow, like so slow that people will stop me like, how's your walk going?

And I'm like, want to give him the finger because I'm like, bro,

I'm running. You clown. I'm running. And even like any, anybody I see, oh, I always see you

walking around the circle. I go, dude, I am running. So I get like so much, I get so angry. Do you

run at all? I don't feel like you're a runner. No, I had a phase in 2019

where a phase. It was a phase. It was like a four-month phase where I was just

addicted to Strava and I was addicted to beating a 5K time. So I would just run like three times a week trying to beat my 5k time

...