Special Guests: The Black Foxes Shequaya Bailey and Marty Merritt – Ask a Cycling Coach 265
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 2 July 2020
⏱️ 130 minutes
🧾️ Download transcript
Summary
Shequaya Bailey and Marty Merritt from The Black Foxes join the podcast to discuss the goals of their organization, The Black Foxes, plus riding in wet conditions, racing and training with a fixed gear bike and more in Episode 265 of The Ask a Cycling Coach Podcast.
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TOPICS COVERED IN THIS EPISODE:
- Shequaya Bailey and Marty Merrit from The Black Foxes join the Ask a Cycling Coach Podcast!
- How the Black Foxes and the TrainerRoad Coaches got started in cycling
- What is the goal of The Black Foxes?
- Equipment and riding tips to be confident in wet conditions
- How to ride perfect Outside Workouts on your mountain bike
- Tips to setup your fixed gear bike with a power meter
More training questions answered here: bit.ly/Training-Questions-Help-Center
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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST
Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast
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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the podcast is dedicated and making you a faster cyclist the ask a cycling coach podcast presented by trainer road |
| 0:06.0 | I'm coach Jonathan Lee and we have canadale and trainer roads amber pierce with us today |
| 0:11.0 | Everyone and we have a special guest with us, which is pretty exciting and possibly another special guest to join a little bit later here |
| 0:18.3 | But Shakuea belly or Bailey how you doing Shakuea? |
| 0:22.2 | I'm doing well. Hey everyone. So you are a trainer road subscriber |
| 0:27.9 | Obviously you listen to the podcast you you're on the podcast right now, but then as well |
| 0:33.0 | You're also with an organization called the black foxes |
| 0:37.3 | Which we wanted to bring you on for that purpose and we thought it'd be really fun to have you along to answer some of the questions |
| 0:43.4 | As well that people have been submitting to us at trainer road comm slash podcast. So thanks for joining us. It's gonna be fun |
| 0:50.5 | Yeah, hopefully we can have Marty join us as well. So Marty Merit |
| 0:54.8 | He's the he's another member of the black foxes and it's a really cool organization that everybody should check out |
| 1:01.3 | We'll get it more into that in just a little bit |
| 1:03.4 | But once again, this is where we answer the questions that you submit at trainer road comm slash podcast |
| 1:07.8 | But if you're joining us live on YouTube right now, which is usually Thursdays at 8 a.m. Pacific |
| 1:11.7 | Yes, hello just like Denver waived and then also you can join in on the live chat and throw in any questions that you have now |
| 1:18.1 | Because we're probably gonna have more time than normal to answer some live questions, which will be fun |
| 1:22.5 | So go ahead and toss them in and |
| 1:25.1 | Even your most vexing questions and we'll try to answer them at the end of this podcast once we get through some of the stuff we have prepared for all of you today |
| 1:33.3 | First things first I wanted to share something about the successful athletes podcast. So this week's episode that was just released on that |
| 1:41.7 | It was an awesome episode with JJ Joe. So or JJ you he's from Beijing |
| 1:47.6 | He's an incredible athlete insanely dedicated and strong athlete. I don't know if if you listen to this episode |
| 1:54.9 | You can also like look at his trainer road career and holy cow. He's diligent. He does a ton of work and |
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