meta_pixel
Tapesearch Logo
Log in
the goop podcast

SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 29 April 2020

⏱️ 58 minutes

🧾️ Download transcript

Summary

GP got on a video call with Peter Attia, MD, data-focused physician, longevity specialist, and host of The Peter Attia Drive podcast. She asked Attia about the research and science evolving around the COVID-19 pandemic and what’s known (and not) about how viruses function—and how our bodies respond to them. Attia provides helpful updates on antibody testing, along with his thoughts on what might come next. He also speaks more broadly about health span and the factors that support our immune function; sleep, unsurprisingly, is perhaps the most important, he says. And Attia shares the toolbox he uses to manage stress: mindfulness meditation, journaling, and steady-state aerobic exercise. Attia believes that the more information you have, the better—and we felt a little more peace of mind after listening to his perspective. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

0:09.6

You do?

0:10.6

Yeah, did you hear about that?

0:12.4

I didn't find the one.

0:14.1

I found someone I respected and we made it the one.

0:17.4

In a sort of longing kind of view of love, people understand each other as if by magic.

0:22.6

Nothing in itself is addictive, on the one hand.

0:24.9

On the other hand, everything could be addictive if there's an emptiness in that person that

0:28.9

needs to be filled.

0:30.1

I now know that nobody changes until they change their energy.

0:34.6

And when you change your energy, you change your life.

0:38.4

I'm Gwyneth Paltrow.

0:40.0

This is the GOOP podcast, bringing together thought leaders, culture changers, creatives,

0:46.2

founders and CEOs, scientists, doctors, healers and seekers, here to start conversations,

0:53.2

because simply asking questions and listening has the power to change the way we see the world.

0:58.9

Here we go.

0:59.9

Hi, Elise Loonan here, co-host with Gwyneth of the GOOP podcast.

1:05.8

In today's special episode, an effort to spread awareness and helpful information and how

1:10.2

we can best manage during the coronavirus pandemic, GP is talking to Dr. Peter Atia.

1:16.2

I'm doing the intro because I have the podcast kit.

1:19.9

Peter Atia is the founder of Atia Medical and focuses on the science of applied longevity.

1:26.1

He thinks about nutritional biochemistry, exercise and sleep physiology techniques to increase

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gwyneth Paltrow, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gwyneth Paltrow and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.