Every week we learn something new and this journey is never linear and it never will be.

I look at it like riding a bike up hill.

Some days you want to straight with a sun out and others you have head down, heel like

that and it's pouring rain.

You are the further bike and the bushes or you keep pedaling.

Welcome to the One You Feed.

Throughout time great thinkers have recognized the importance of the thoughts we have, quotes

like garbage in, garbage out or you are what you think ring true and yet for many of us

our thoughts don't strengthen or empower us.

We tend toward negativity, self pity, jealousy or fear.

We see what we don't have instead of what we do.

We think things that hold us back and dampen our spirit.

But it's not just about thinking.

For actions matter, it takes conscious, consistent and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction,

how they feed their good wolf.

Hi, I'm Adam Grant and you may know me from the podcast Work Life.

I've started a new show with a TED audio collective called Rethinking where I talk to some

of today's greatest minds about how they see the world.

Here from scientists, artists and entrepreneurs on the assumptions they challenge and the

mindsets that fueled their success.

Guests include Brunei Brown, Lin-Manuel Miranda, Mark Cuban and more.

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