Special Announcement!!!
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
4.9 • 882 Ratings
🗓️ 11 September 2020
⏱️ 7 minutes
🧾️ Download transcript
Summary
Hello everyone! We have some very EXCITING news today here at CBT School. We are so happy to announce that ERP School is being relaunched today, September 14, 2020! And we are so excited to say that it is now CEU approved!!!! This means that it is now an accredited course for therapists and mental health professionals to take towards their continuing education credit hours. This is so special to us because it has long been a mission of CBT School to educate as many clinicians as possible about OCD and Exposure and Response Prevention.
ERP School is jam packed with the same tools and information that Kimberley uses with her own clients to help them learn to manage their OCD. And now if you purchase ERP School between September 14-28, you will receive 2 FREE bonus materials that will be emailed directly to you! You will receive a free checklist of the important things you need to know as you practice ERP and a free audio training from Kimberley about things that may be getting in the way of your recovery. You will receive unlimited access to both of these bonus materials if you purchase before September 28th.
So please head on over to cbtschool.com where you can purchase both the regular ERP School as well as the ERP School for CEU 's.
Your Anxiety Toolkit Podcast will be back on September 25th! We have so many awesome topics to cover and some amazing guests lined up. We can't wait! See you all on the 25th!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to your anxiety toolkit. |
| 0:08.0 | I'm your host, Kimberly Quinlan. |
| 0:10.7 | This podcast is fueled by three main goals. |
| 0:13.8 | The first goal is to provide you with some extra tools to help you manage your anxiety. |
| 0:19.2 | Second goal, to inspire you. Anxiety doesn't get to decide how you manage your anxiety. Second goal, to inspire you. |
| 0:21.7 | Anxiety doesn't get to decide how you live your life. |
| 0:25.0 | And number three, and I leave the best for last, |
| 0:27.8 | is to provide you with one big, fat virtual hug |
| 0:31.8 | because experiencing anxiety ain't easy. |
| 0:34.8 | If that sounds good to you, let's go. |
| 0:37.0 | Thank you. anxiety ain't easy. If that sounds good to you, let's go. |
| 0:49.1 | My loves, it is so wonderful to be back here. It's a different mic. Things might sound a little different. I'm a little different. I'm sure you're a little different. But I'm so happy to be here and let you know |
| 0:56.0 | that the podcast will be back any moment now. We have a whole bunch of episodes recorded, |
| 1:02.5 | interviews, amazing guests. I am so excited to be back with you guys. I have taken some time to |
| 1:09.5 | think and time to rest and time to feel and time to be. |
| 1:14.4 | And I am so excited to be back here with you now. Now, this is not an episode like normal. |
| 1:21.6 | This is an announcement that I've got some really exciting news and I couldn't wait to tell you. So here we go. |
| 1:29.3 | Even though ERP school has been available for the whole of COVID-19, I made a point to keep it |
| 1:35.2 | open because I wanted people who didn't have access to services to at least get the education |
| 1:41.7 | that they needed. And so that has been available on the download. |
| 1:46.9 | But we are going to relaunch ERP school here starting today, September the 14th, 2020, |
| 1:55.6 | and it will be available until the 28th. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kimberley Quinlan, LMFT | Anxiety & OCD Specialist, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kimberley Quinlan, LMFT | Anxiety & OCD Specialist and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.