SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 21 November 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Discipline = No pain, no gain?? Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing enough. And in this 7th Minisode of our Special Inner Child series, I'm gonna teach you 3 affirm...

Transcript

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0:00.0	You're listening to the Inner Child podcast.
0:05.1	Discipline, discipline, discipline.
0:07.2	Hmm.
0:08.1	I feel like the word discipline gets a bad rep in this world because it reminds us of hustle culture.
0:15.2	But the truth is that taxes still need to be filed, the teeth must still be brushed.
0:22.4	There is a right way to have self-discipline that is still very loving, kind, and self-compassionate. And today I'm going to
0:28.9	share with you exactly how to do that, including three affirmations for a healthy self-discipline
0:35.4	so that you can start getting things done and feeling good about it at the same time.
0:40.0	I can't believe it's already number seven of our month-long special minisode series
0:46.5	because we are celebrating the release of my book, A Woman's Guide to Inner Child Healing,
0:52.7	where every episode is a specific exercise prompt or tip
0:56.5	that comes directly from my book that's designed to take your healing journey even further.
1:02.7	Healthy discipline time, let's go right after this intro.
1:19.1	Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted the love of my life by healing my inner child. This podcast is your weekly dose of my
1:25.2	expertise as a therapist and dating relationship coach for high
1:29.3	achievers. Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you
1:36.5	too can step into your power and attract the love you desire. Welcome to the Inner Child
1:42.7	podcast. Hello, Besties, and welcome back to the Inner Child Podcast. Hello, besties, and welcome back to the Inner Child
1:47.8	podcast. I'm your host, Gloria Zhang, and I got to say there's only one week left to pre-order
1:55.9	your copy of a Women's Guide to Inner Child Healing. As I've mentioned, this is the best price, best time to do it.
2:04.0	After November 28, it's going to change into regular pricing, so you don't want to miss this chance.
2:11.6	But today for number seven of our special promotional series, I can't believe we're almost done.
	...

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