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The Inner Child Podcast

SPECIAL #3: Why You Have Mixed Feelings Towards Your Family (Episode 118)

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8551 Ratings

🗓️ 7 November 2023

⏱️ 9 minutes

🧾️ Download transcript

Summary

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you have mixed feelings about your family or friends? Hey Besties! Welcome to Day 3 of our Special Inner Child series! In today's episode, I'm going to tell you why you are feeling this way towards a family member or even a friend. Where sometimes it feels like they haven't really done anything bad...

Transcript

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0:00.0

You're listening to the Inner Child podcast. Do you carry these mixed feelings towards one of your

0:07.9

family members or friends? And sometimes it feels like this person didn't really do anything to you.

0:14.3

Yet for some reason, you still carry these feelings of resentment or anger towards them, and it's really affecting your

0:21.6

relationship. Well, today is day three of our special eight minisode month all month long

0:28.5

to celebrate the release of my first book, A Woman's Guide to Inner Child Healing, where each

0:34.3

episode is a specific exercise prompt or tip that will help you move forward to heal your inner child.

0:40.9

And in today's episode, you are going to walk away with much more clarity on why you feel these mixed feelings towards this person in your life,

0:49.7

to come to a decision about this person once and for all, and so that you can close that chapter

0:55.2

and move on with your life and even your relationship. Right after this intro.

1:08.9

Hi, I'm Gloria Zhang, and after 10 years of struggling in toxic relationships, I attracted the love of my life by healing my inner child.

1:18.2

This podcast is your weekly dose of my expertise as a therapist and dating relationship coach for high achievers.

1:26.6

Learn tips to overcome low self-worth, emotional baggage,

1:30.0

and childhood trauma so that you too can step into your power and attract the love you desire.

1:36.9

Welcome to the Inner Child Podcast. Hey, Bestie, welcome back to another episode on the Inner Child podcast. Today we are going back to

1:47.4

healing our baggage with the past and with past family members, even friends, with which you have

1:54.8

mixed feelings or conflicting feelings. You may have a lot of love for them, but also feel resentment or even hatred.

2:04.1

You may find yourself lashing out at them and then trying to apologize and please them.

2:09.5

And you just don't understand why you feel this way. And believe me, I felt like this with a lot of people for such a long time and it was really

2:20.8

confusing. I felt like I was going crazy. But I also didn't know how to move forward with these

2:27.2

relationships or even know if I wanted to move forward at all. And in order to understand this,

2:33.7

we need to talk about the idea of

2:36.6

love wrapped in pain when so many of our early childhood connections, relationships where pain

...

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