Speak to Yourself This Way and Create The Life You Want

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.9 • 14.2K Ratings

🗓️ 29 July 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that the way you speak to yourself shapes your life? Negative self-talk can really hold you back, but positive affirmations can set you on the path to success. It's time to recognize those pesky negative thoughts that are holding you back. Understanding these patterns is the first step toward changing them. Create affirmations that are true, empowering, and in the present tense. Think statements like "I am capable" or "I am worthy of success." These can make a world of difference. Use tools like Mala beads to reinforce positive affirmations daily. Repeating these affirmations consistently can help reprogram your mind for success. Integrate these practices into your daily life. Speak your affirmations out loud, incorporate them into your routines, and watch how they transform your mindset.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to today's episode of the Mindset Mentor Podcast. I'm your host Rob Dial if you have not yet done so hit that subscribe button so you never miss another
0:15.4	Podcast episode I put up with those four times a week to help you learn and grow about who you are
0:21.4	Where you are in the world what you're trying to create,
0:23.7	because if you can get better, you can always improve your life.
0:26.2	Also, if you love this podcast, you want some motivational text messages to your
0:30.0	cell phone, absolutely free. If you live in the United States or Canada text me right
0:34.0	now 512 5809305 once again 512 5809305. Today we're going to talk
0:42.3	about how you speak to yourself in your head. I think that there are
0:46.7	few things in this world that are more important than the way that you speak to yourself.
0:50.8	The voice inside of your head in what it is saying to you.
0:55.8	And I want you to think about this.
0:56.8	I want you to think about what you would think about yourself and what you think other
1:01.9	people would think about you if there was a
1:04.1	speaker that was on your shoulder that just blasted out all of the dialogue in your
1:10.1	head and everybody else could hear it. What would they think? You know, if they could
1:15.0	if they could hear and you know if I sat down with you and I could hear everything that
1:20.0	you say to yourself on a daily basis, I think that it would be really obvious to see why your life
1:26.0	is the way that it is.
1:27.4	Even for someone who's not been coaching as long as I have, they could probably be like,
1:30.1	well, yeah, it makes sense why you have this life because this is how you talk to yourself.
1:34.9	And that person could probably make a very accurate assumption of where your life will be
1:41.1	in a few years based off the way that you talk to yourself.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rob Dial, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rob Dial and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.