Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
5 • 658 Ratings
🗓️ 12 August 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
STRONG Life Podcast ep 458
Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned
Brought to you by Dad STRONG - 7 Days FREE Start HERE
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https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
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Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
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Transcript
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| 0:00.0 | Welcome back to the Strong Life podcast. |
| 0:02.6 | This is your host, Zach Evanesh. |
| 0:04.8 | We've got a great series of questions and a little bit of a, I guess, a rundown as I had been talking about the Spartan race I was doing with my buddy Joe Ridgio yesterday. |
| 0:16.6 | So we're going to talk about the training. |
| 0:18.6 | Had a great question come in through email about sound mind and sound body. |
| 0:25.1 | And it had me thinking about yesterday's experience about doing hard shit, going fishing. |
| 0:30.8 | So we're going to tackle that right now. |
| 0:32.8 | Here we go. |
| 0:35.5 | Welcome to the Strong Life podcast, where we talk about dominating in strength, health, business, and life. |
| 0:45.6 | And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach. |
| 0:50.5 | Talk about being jacked up. |
| 0:51.9 | His place is jacked up and ready to go. |
| 0:53.9 | There's no better program than here. I push myself beyond the levels that I can go in here. |
| 0:58.0 | Gotta be at the underground. Have you ever seen Zach Evan Esch? |
| 1:02.0 | Oh, what's that? Oh, he's a trainer out of New Jersey. |
| 1:06.0 | First of all, let me just congratulate him on his badass name. |
| 1:09.0 | Yeah, that's a great name. What's his name again? |
| 1:11.1 | Zach Havanesh. |
| 1:12.0 | Evan Esh. |
| 1:13.0 | Evan. That's a pretty dumb man. |
| 1:14.4 | Hifen. All right, team, welcome back to the Strong Life podcast. |
| 1:36.7 | Let's crush this episode, recording it the morning after my recent Spartan race with my buddy Joe Riggio and his friend John. |
... |
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