SP 268: Chakra Empowerment for Women with Lisa Erickson
The SHAIR Recovery Podcast
Omar Pinto
4.8 • 561 Ratings
🗓️ 31 March 2020
⏱️ 64 minutes
🧾️ Download transcript
Summary
Many people develop an addiction to soothe sexual abuse or childhood trauma. Our guest today is Lisa Erickson. She is a chakra-based energy worker and the author of Chakra Empowerment for Women.
Lisa tells us how self-guided techniques using energy healing can be the first step in moving on from trauma. She talks about the tools and techniques she teaches her clients to deal with their emotions as they arise, giving them the power to recognize their triggers and work through their anxiety and discomfort before it takes over.
This episode is full of fascinating information about men's and women's energy bodies and how we can connect to our different chakras to heal ourselves. Get ready for chakra empowerment!
For the show notes and links for this episode go to theshairpodcast.com/268.
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Transcript
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| 0:00.0 | Exactly. It's pretty much as simple as that. And all the healing work that I'm doing is really about that. That's a block that may be built up over the course of days or weeks, right? But when you're talking about conditioning at your psychological level, you have blocks that have been there since childhood. If you believe in past lives, you have blocks that have come to you've past lives. If you believe we carry forward ancestral pain, you have blocks that you've inherited from three generations back. |
| 0:26.1 | You've got these levels, right? And we're starting to understand how those imprint on the |
| 0:31.3 | brain and body and you can work with them there as well. The energy body is this middle |
| 0:36.1 | point between the physical body and the mind or the psyche |
| 0:40.1 | and the spirit. |
| 0:41.5 | It's this middle point. |
| 0:42.6 | So you enter in there and you can kind of work with these blocks and it can go either direction |
| 0:47.3 | into physical, well-being and health or into spiritual, whichever is of interest to you. |
| 0:51.7 | That was Lisa Erickson and and this is the Share podcast. |
| 1:01.4 | Getting sober is one thing. |
| 1:03.7 | Staying sober is another. |
| 1:05.7 | In recovery, the most important ingredient to long-term sobriety is community and connection. Share is not only |
| 1:13.0 | a recovery podcast, it is a global sobriety network. Join me each week as we connect with people |
| 1:20.2 | from all over the world who will share with you their inspirational journey of recovery. |
| 1:25.7 | Welcome to the Share podcast, Sobriety Network. |
| 1:35.9 | Hey, everybody, and welcome to another episode of the Share Podcast, and today I have Lisa Erickson, |
| 1:41.7 | joining us on the show. |
| 1:42.8 | She's the author of Chakra, Empowerment for Women, |
| 1:46.6 | Self-guided Techniques for Healing Trauma, |
| 1:49.1 | owning your power, and finding overall wellness. |
| 1:51.8 | This interview is just chocked full of amazing content and great resources. |
| 1:59.7 | I was just blown away by Lisa's knowledge, experience, and God-given |
... |
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