Sowalong - Cosmos, with Sonya Patel Ellis
BBC Gardeners’ World Magazine Podcast
Immediate Media
4.4 • 647 Ratings
🗓️ 6 April 2026
⏱️ 10 minutes
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| 0:35.8 | This episode is sponsored by Paws, the monthly Mindfulness Craftbox from the Mental Health |
| 0:41.0 | Charity Mind. We often talk about the mental health benefits of gardening, caring for plants |
| 0:46.1 | draws us outdoors into natural light and fresh air. With her hands in the soil and our attention |
| 0:51.1 | on the world around us, the gentle movements of gardening can ease |
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