This podcast is brought to you by Bon Mammon Madeline's.

When you finish tidying your flower borders and planting your summer pots, it's time to treat yourself to a delicious Madeline moment.

Settle down with a cup of tea and a delicate little Madeleine to admire your handiwork.

Whether you prefer the classic or butter, lemon or chocolate maddleins, they're all individually wrapped and ideal

for taking out in the garden or making and serving a picture perfect Easter afternoon tea.

This episode is sponsored by Paws, the monthly Mindfulness Craftbox from the Mental Health

charity Mind. We often talk about the mental health benefits of gardening, caring for plants,

draws us outdoors, into natural light and fresh air. With our hands in the soil and our attention

on the world around us, the gentle movements of gardening can ease stress and lift our mood.

Pause is Mind's craft subscription box. Each month, you'll receive a crafting activity designed to help

you slow down,

get creative and be present. From just £8 per month, you can enjoy pause on your own,

share the activity with friends or family, or gift a subscription to someone who needs a reset.

Mind is dedicated to ensuring everyone experiencing a mental health problem gets a support they need by providing vital information and services.

So while you're doing something good for your own well-being, you're helping others too.

Search, pause for mind and start your subscription today.

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