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Typology

Soundtracks, feat. Jon Acuff and His Solution to Overthinking [S05-009]

Typology

Ian Morgan Cron

Enneagram4, Enneagram5, Personality, Religion & Spirituality, To, Artist, Psychology, Awareness, Cron, Spirituality, Enneagram6, Type, Morgan, Suzzane, Enneagram8, Enneagram3, Speaker, Theology, Self, Enneagram2, Author, Christian, Enneagram1, You, Journey, Relationships, Christianity, Enneagram7, Road, Enneagram9, Business, Coach, Stabile, Teacher, Typology, Health & Fitness, Enneagram, Mccord, Parenting, Discovery, Help, Bible, Ian, Back

4.63.2K Ratings

🗓️ 30 September 2021

⏱️ 68 minutes

🧾️ Download transcript

Summary

New York Times bestselling author Jon Acuff joins me for an in-depth conversation about the power of our thoughts, the harmful effects of overthinking, and the importance of changing our negative, repetitive thoughts into positive soundtracks.

In this episode, Jon:

  • Shares valuable insights into the mind of an Enneagram 7
  • Identifies the top 3 negative thoughts he’s still working on
  • Lists the top 10 hits for popular broken soundtracks, and
  • Outlines 3 questions to ask yourself to change your thinking

ABOUT JON ACUFF

Jon Acuff is the New York Times bestselling author of seven books, including his most recent Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world including FedEx, Nissan, Microsoft, Lockheed Martin, Chick-fil-A, Nokia and Comedy Central. His large and highly engaged social media following includes nearly 300,000 Twitter followers, more than 187,000 Facebook followers, more than 125,000 Instagram followers, and more than 90,000 email subscribers who look to him for his unique blend of humor, honesty, and hope. He lives outside of Nashville, Tennessee, with his wife and two teenage daughters. His latest book, Soundtracks, was released in April 2021 and is already a bestseller.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey folks and welcome to Typology, the show in which we explore the story of you through

0:09.7

the lens of the any gram. My name is Anthony Skinner, producer of the show and I'd like

0:14.0

to welcome the host Ian Cron, Ian, how are you doing?

0:17.6

I am remarkably well.

0:19.8

Hey, we were just in Dallas, let's talk about that.

0:23.2

Well, that was a great 24 hours wasn't it?

0:26.5

You and I, my son, Aiden, we went out to Dallas so that I could do a live podcast with

0:31.4

the minimalist.

0:32.4

Yeah, man.

0:33.6

Our friends Josh and Ryan, I do too.

0:37.6

What a fun night.

0:38.6

It was.

0:39.6

We were at the improv in Dallas, Texas.

0:42.4

From a couple hundred people and they interviewed me for about 45 minutes and we just had a, I

0:48.1

mean, this the room was busy and it was a really, really fun night and it really was,

0:53.2

yeah.

0:54.2

Really the first stop on an early stop on a tour for my new book.

0:59.3

Come on, let's talk about it.

1:00.9

Hold it up.

1:01.9

All right, so this is by the way the uncorrected proof.

1:05.4

It's in soft cover because it's a galley.

1:07.6

Hold the galley.

...

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