Sound and Restful Sleep Hypnosis

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 15 August 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have a sound and restful sleep with this Sleep Hypnosis that progressively relaxes your body and you drift off to your own private haven and hear positive affirmations. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Want it all? You'll find it here. Because at UE Bristol, we empower students to make a choice,
0:06.1	to choose a community of bright minds and courageous thinkers, to choose to stand out,
0:11.0	with courses designed to equip you with the most in-demand skills, to choose a mindset,
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1:00.6	Hello and welcome to SleepCov with Christopher Fitton, the place to come for a great night's sleep.
1:08.0	Please listen to this recording in a place where you can safely go to sleep.
1:14.7	Tonight, I'll be taking you through a deep sleep hypnosis exercise,
1:20.8	where we'll get sound and restful sleep and you'll drift into a peaceful slumber.
1:28.5	I really hope you enjoy it. All episodes of SleepCov are available at
1:35.7	an intro free on my Patreon. Please go to patreon.com slash thepecove for more information.
1:45.8	If you haven't already, please remember to follow and subscribe to the podcast now
1:52.9	in your podcast app and leave a review on Apple Podcasts as that really helps spread the podcast
2:01.2	to new people. Thank you so much. There's this great app that can help track your expenses,
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	...

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