Boost Your Self-Esteem

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 24 August 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Improve your self-esteem and confidence as you listen to this guided meditation. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Sleep Gove, the place to come for a great night's sleep. Please
0:07.6	listen to the recording where you can safely go to sleep. Hi everyone and I hope everyone's
0:14.5	having a beautiful summer so far. It truly has been a lovely time of year. In tonight's
0:22.6	episode we'll be doing a sleep meditation for self-esteem and confidence. So I really
0:30.6	hope you'll listen to the positive suggestions which are in this sleep meditation. This
0:38.2	episode will be available as a daytime meditation on my Patreon so please go to patreon.com-sleepgove
0:49.2	to get access to bonus content and all episodes add an intro free. There's over 120 episodes
0:59.8	on Patreon now and it also includes tracks featuring ambient noises, like ocean waves and
1:08.1	relaxing music. So please go and check it out as soon as you can. I want to give a big
1:16.6	thank you to all the people who have been leaving great reviews on Apple podcasts. So if
1:23.1	you have an iPhone please go to the podcast app now and leave a good review for sleep
1:29.6	gove. I really appreciate it and I read everyone as well. Thank you so much. There's this
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1:42.3	you don't use anymore. You might have heard of it it's called Rocket Money, formerly known
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2:24.1	slash sleep gove. Seriously it could save you hundreds per year. That's rocketmoney.com
2:31.3	slash sleep gove. This episode is made possible by better
2:37.7	help. Is there something interfering with your happiness or is preventing you from achieving
	...

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