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Feeling Things with Amy & Kat

Soul Sessions: May Energy Forecast: Why Your Limitations are Actually Instructions

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 3 May 2026

⏱️ 53 minutes

🧾️ Download transcript

Summary

April felt like things were being ripped at the seams, but May 2026 brings a different kind of intensity. It is a month of deep embodiment, psychological complexity, and intuitive awakening. While the tone is softer than last month, it is far from simple.

In this episode, we dive into the Universal 6 Month (in a 1 Year) and explore how to navigate three massive energetic themes: Reciprocity, Limitations, and Intuition. With Pluto stationing retrograde and Mars entering a harsh square with Pluto at the end of the month, May is a call to put on your own oxygen mask first so you can show up without resentment.

In this forecast, we discuss:

  • The Power of the 6 & 1 Numerology: Why personal responsibility is the key to your health and happiness this month.
  • Astrology Deep Dive: Navigating the Scorpio Full Moon, Uranus in Gemini’s impact on your nervous system, and the "lay low" dates for the Mars-Pluto square (May 25–27).
  • Relationship Discernment: How to identify where you are over-giving and how to invite true symbiosis and joy back into your life.
  • Honoring Limitations: Why your boundaries aren't failures—they are instructions for your future self.

May is the month to be the "Oak Tree": Deeply rooted in the earth, yet reaching toward the sky. Join us as we explore how to simplify to amplify and meet yourself in a higher frequency.

 

Additional Resources: 

Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field 

How to Metabolize Energy for Strong Energetic Boundaries (listen here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus: What Are You Unconsciously Broadcasting? (watch here)

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:02.5

Guaranteed Human.

0:12.2

Hi, everyone.

0:13.4

It's Amanda Rieger Green.

0:14.6

Welcome to Soul Sessions.

0:17.5

Today we're going to dive into the energy of the month of May.

0:22.0

May is not a simple month.

0:24.8

It's emotional, it's lunar, it's psychological, it's relational, and it's deeply embodied.

0:32.9

What the heck does all of that mean?

0:34.5

We're going to dive into it.

0:36.3

I want to start out by saying it's not a month

0:40.7

that is here to make everything soft and easy because as you know in your own journey and also

0:48.8

what we are experiencing collectively, April was highly dynamic.

0:55.0

And it has had a lot of highs and lows and wide gaps and ups and downs, mentally, emotionally, energetically on the world stage.

1:05.0

May is very different energetically, and it does have a softer tone to it, but it's not simple. It's

1:15.1

actually highly psychologically complex and very intuitive. So it does slow the tidal wave

1:23.3

of energy down a bit and it will not feel as erratic and almost seam ripping.

1:30.9

I feel like May, I mean, April, excuse me, was kind of like ripping things at the seams,

1:36.2

internally, externally, like, rip the Band-Aid off, figure it out, confront whatever it is,

1:42.6

you know, like, we'll wipe out civilizations.

1:46.1

I mean, really drastic stuff and lots of plot twist and conspiracy theory and death and

1:54.5

conspiracies, maybe not even theories, but lots of things going on in the algorithms, in the news, real fake, imagined trends.

...

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