Sophie Grégoire Trudeau on Parenting and Separation in The Public Eye

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8 • 602 Ratings

🗓️ 25 April 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP395. Sophie Grégoire Trudeau is a mental health advocate, public speaker, mentor, and now author of Closer Together. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. In this episode we dive into the following topics: Thinking of parenting as a relationship and not something we do. Why the real work we all have to do is slow down and checkin with ourselves. Sophie's journey with body image and an eating disorder. Navigating a separation as public figures with children. Sophie Grégoire Trudeau: @sophiegregoiretrudeau RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.9	This episode is brought to you by Name Bubbles.
0:08.0	It is back to school season and you know what that means.
0:11.1	Lots of items are heading to school and they're not always necessarily coming back.
0:15.2	They're either headed to the lost and found, they're left on the school bus, their friends
0:18.9	take them home thinking they're theirs.
0:21.4	How can we prevent this from happening? Well, I have just the thing and it is called name bubbles. It is a mom
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0:32.2	waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it.
0:39.1	They have something to put your child's name on it, so it comes back home. These will be staying on
0:44.3	long term because they are dishwasher safe and laundry safe. They're not only for school,
0:49.5	they're also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most
0:56.0	places. So save yourself from having to order things that you already purchased this year.
1:00.6	Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com
1:09.2	and use code mom room 15. Name bubbles, award winning labels
1:13.7	trusted by parents nationwide. Welcome to Thursday's not solo episode because today I am speaking
1:20.3	with somebody that is so exciting. I was so excited and it went so well. She is a delight
1:27.1	to talk to. So open, so vulnerable.
1:30.7	Today I'm speaking with Sophie Gregor-Trudeau. Do I have a French accent when I said that?
1:36.5	Sophie Gregorard Trudeau. I'm trying my best. I have a very French name and so oftentimes,
1:43.2	not oftentimes, literally my entire life when people are like, oh, what's your name? I say, oh, Renee Greno. And they're like, oh, and then they start talking to me in French. And I have to be like, oh, no, no, no, no. Like, I know my name is French, but I don't speak French. I'm sorry. Anyways, back to Sophie. Sophie is a mental health advocate, as you will be able to tell from this interview.
2:05.8	She is a public speaker, also very obvious.
	...

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