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Real Pod

Sophia Stallone: Leaving the Modeling Industry, Coping With Anxiety, & Navigating the Single Life

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.83.4K Ratings

🗓️ 2 September 2020

⏱️ 50 minutes

🧾️ Download transcript

Summary

With over 1.3 million followers on social media and a last name that is recognized in almost every household, Sophia Stallone is one of Hollywood's "It girls." But what people don't know about Sophia is how down to earth, smart, and REAL she is! Sophia shares the reality of her experiences in the modeling industry, detailing the pressures she felt to fit into tiny sample sizes and ultimately shares why she decided to part ways with the industry. She then talks about her lifelong battle with anxiety, and how she's learned to accept and own that side of her while also seeking help from a therapist. Sophia also explains how she navigates the single life, how to weed out social climbers from genuine friends, and how she's managed to stay so normal despite life in front of the spotlight. If you find yourself fantasizing about having millions of followers and comments online, give this conversation with Sophia a listen so you can hear how even the people who seem to have it all are actually experiencing the same insecurities we are!

Produced by Dear Media

Transcript

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0:00.0

The following podcast is a deer media production.

0:02.8

I walk in and they zip on the stress and I remember it was a size zero and I already knew

0:07.6

by the time they put it on me that I wasn't going to finish this and I was so excited to

0:11.2

stay ready to go and the zipper wasn't going to go up because it didn't fit my test part.

0:15.7

There was like 20 people around me it was insane. I was like I'm getting really like imagine

0:20.5

you can't fill in the jeans and you're embarrassed just in front of yourself.

0:24.2

My was in front of a group of people and I'm like oh god this cannot get worse.

0:34.0

Hey everybody and welcome to RealPod. I'm Victoria Garrick, former Dio and athlete

0:38.8

and mental health and body and a jabbit kit. Everyone say I'll be bringing you awesome guests,

0:44.0

weekly inspiration and the realest conversation around everything and anything. Now let's get real.

0:54.5

Welcome back to RealPod everybody. I hope you're doing great today. I don't know about all of you

0:59.6

but I've had a week where I've been seeing the highlights on social media and just feeling like

1:05.4

there is so much online and sometimes it's great sometimes it's not but I just felt really

1:10.0

overwhelmed and sometimes we see these people are these accounts and we feel like we want to be as

1:14.9

happy as them. We want to look like them. We envy what they have in some way and it's really

1:20.9

important to have a reality check and remind ourselves that everybody is going through something

1:26.3

no matter who they are or how they look and today's guest is here today to drop some major

1:31.9

bombs of realness on us and I cannot wait. There could not be a better person to have this

1:37.0

conversation with today joining me is Sophia Stallone with over 1.3 million followers on social media

1:45.6

and the last name that is recognized in probably every household. Sophia is one of Hollywood

1:51.1

it girls but what people don't know about Sophia and I want everyone to know this and you will as

1:55.4

soon as you hear her speak. She is so down to earth she is smart she is kind and she is real.

...

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